Why are virtual doulas so needed in today's world?

Pregnancy, birth, abortion, postpartum, or post-abortion are powerful experiences and transitions. They can also be incredibly overwhelming, especially in today's busy and ever-changing world. Traditionally, families relied on in-person doulas for physical, emotional, and informational support. Today, with busy lifestyles, distance from family, changes in healthcare, financial and legal issues, and a multitude of other reasons, this type of in-person care isn't always accessible to all. This is where where virtual doulas step in and why they are becoming so essential. From offering emotional support on calls, to providing guidance through text, virtual doulas prove that care and connection have no limits, no matter where you live or how busy and overwhelmed you are.

What is a virtual doula?

A virtual doula is a trained professional who provides emotional, educational, and advocacy support through phone calls, video chats, text messaging, and online resources. These virtual doulas can provide their care in any spectrum an in-person doula can (birth, death, etc), but abortion tends to be the most common one due to the rise of self-managed abortions and the ability to safely be alone and at home during an abortion with pills. While they aren’t physically present, their guidance helps people feel empowered, informed, and supported every step of the journey.

Why are virtual doulas so needed in today's world?

They offer accessibility

Not everyone has access to a local doula - especially those in rural or under-served areas and areas with strict legal restrictions. With virtual doulas on the rise, more people than ever have access to this important and life-changing service. Doulas have been around for centuries and the virtual realm ensures that no matter who you are or where you live, you can get the support and care you need. Using a virtual doula also increases the possibility of finding one that speaks your preferred language and has skills and special interests that may be beneficial to you (herbal support, immigration laws, faith-based, etc).

They offer more affordable care

Since travel and in-person attendance aren’t required, virtual doula support comes at a lower cost - and is often completely free. This makes doula care more accessible to families who want support without stretching their budget.

They offer an alternative to corporate hospitals

With something as safe and tested as abortion pills, a virtual doula is often able to support a seeker from beginning to end without the need to step foot in a hospital. This allows for a greater emphasis on personal decision-making, autonomy, and comfort during the abortion process. With that in mind, sometimes there are situations where a hospital or clinic visit may be warranted. If this happens, a virtual doula will use their own resources or connections to refer you to the safest and most ideal place to seek care in your area during an emergency.

They offer consistent communication

Rather than having to schedule a time to meet, virtual doulas are often available for quick check-ins by text, phone, or video. Sometimes, doula services will have a 'back-up' doula on deck in case your primary doula isn't available so you can have around the clock support whenever you need it most.

They increase empowerment

Virtual doulas help provide non-medical support, arming a seeker with resources, information, and emotional tools. Though virtual doulas connect through technology, the heart of their work is deeply human. They are a cheerleader, confidante, and teacher rolled into one, helping you to better advocate for your own health. Through a doula's support, you can trust that you know your body and self best and feel empowered in the decision you've made.

Reach out to a Rouge Doula today if you need support in decision-making, self-managed abortion with pills resources and guidance, or post-abortion emotional support.